Does anyone else notice their tastes change through the seasons? We’re in the heart of a Canadian winter now and I just cannot get enough of root vegetables and cabbages, kale and broccoli. Perhaps they just happen to be the most appetizing produce available this time of year or maybe our dietary needs really do change with the rhythm of the year.
This salad is earthy and delicious but also sunshine-y with a bit of spice. It’s perfect for brightening up the still-too-short winter days.
I used a food processor but you could make this dish using a grater and a good knife.
Let’s get started!
2 large beets cleaned and peeled.
2 medium or 3 carrots cleaned
2 Tbsp raisins (any type) OR 2 dates with the stones removed
1 shallot peeled
2 Tbsp vegan mayonnaise
1 Tbsp lemon juice (about 1/4 of a lemon)
½ Tbsp maple syrup
1/2 Tbsp curry powder
½ tsp garam marsala
¼ tsp ground ginger
2-3 clementine or mandarin oranges
Whiz the raisins, shallot, and clementines (or mandarin oranges) in a food processor. You’ll end up with a pulp. Remove this pulp and place it in a medium-sized bowl. Add the mayonnaise, lemon juice, curry, garam masala, ground ginger and maple syrup and blend to make the slaw dressing.
In the same food processor – no need to clean it – switch the blade to finely grate the carrots and beets.
Add the grated veggies to the salad dressing and toss to combine. You’ll have a furiously fuchsia salad!
Serve up and enjoy. This dish will last for 3 days in the fridge.
September marches on and it’s still hotter than sin. It’s enough that we’re cooking outside; I’m not going to cook inside too. But a gal’s gotta eat. These cupcakes are all raw so require no heat. My carrots this year are especially sweet and juicy; perfect for these delicious treats.
For the frosting
1 cup raw cashews soaked overnight (8 hours) and drained
1 Tbsp maple syrup
½ Tbsp melted coconut oil
1 tsp vanilla
1 Tbsp lemon juice
½ tsp salt
In a food processor, blend all the ingredients. Spoon the frosting into a piping bag for piping onto the cupcakes. I don’t have a piping bag, so I used a plastic ziplock bag with the corner snipped off to do my piping. You don’t get a fancy result, but you get results. J
For the cupcakes
2 cups shredded carrots
½ cup walnut pieces
½ cup dates, pitted and soaked in hot water for about 15-30 minutes
½ cup raisins (if you don’t like raisins, try diced dried apricot)
¼ cup unsweetened shredded coconut
2 Tbsp maple syrup
1 tsp cinnamon
1 tsp nutmeg
½ tsp ground cloves
Put the dates, walnuts and maple syrup in a food processor and blend. It’ll look ugly but persevere.
In a large bowl, mix all the ingredients together and then scoop into cupcake liners. Top with the frosting and keep in the freezer. Let thaw about 10 minutes before eating.
I think the cupcakes are delicious on their own without the frosting and could see making these into carrot cake balls rolled in ground walnuts.