Tag Archives: pistachios

Avocado pasta – creamy, garlicky, lemony and delicious

Posted in The vegan elephant by

AvocadoPasta.jpg

This pasta surprised me with its simplicity and deliciousness. It’s easy to make, no fail and will be ready in the time it takes to cook the pasta.

Make this. That’s all I can say. Just make this.

You will need a food processor for this recipe.

Ingredients

1 avocado

The juice and zest of ½ a lemon

1-2 cloves garlic

A handful fresh basil leaves –about ½ cup

1 cup of fresh kale or spinach leaves

½ tsp salt

¼ tsp pepper

¼ cup pistachios (optional)

10 ounces of uncooked pasta – any shape or kind

avocadopasta2.jpg

Directions

Cook the pasta according to package directions.

While the pasta is cooking, place all the other ingredients in a food processor and whiz until you have a creamy sauce. You might need to add up to 2 tablespoons water to get a creamy consistency. The more you whiz the sauce, the smoother it will be. Spinach also makes a smoother sauce than kale.

Place the hot, cooked pasta in a large bowl and spoon the sauce over it. Toss to blend and serve. This recipe makes 2-3 servings.

If you have leftovers, this dish is great at room temperature as a cold pasta salad.

 

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Black rice with coconut, fruit and pistachios – ooooh, mama this is good!

Posted in The vegan elephant by

blackrice

I spotted a bag of black rice at the Asian supermarket near me, not having a clue what it was or what to do with it…. Here’s what I’ve learned.

Black rice is glutinous or sticky so it’s great for pudding-y type dishes. It’s loaded with antioxidants and has the essential amino acid lysine and tryptophan and vitamin B1, vitamin B2, folate acid and is a good source of minerals including iron, zinc, calcium and phosphorus.(from Wikipedia).

It’s also called purple rice or forbidden rice, and frankly, if I were the despotic ruler of ancient China, I would forbid anyone from eating this rice but me. But I’m not. So here’s my recipe for black rice with coconut milk, fruit and pistachios. Prepare to lose your mind over the deliciousness!

1 cup black rice
2 cups water
4 cardamom pods (or about 1/2 teaspoon ground cardamom)
1 cinnamon stick (or about 1 teaspoon ground cinnamon)
Some sweetener – I used 1 Tbsp agave nectar, but you could use sugar and as much or little as you like.
A can coconut milk (optional)
1 mango peeled and diced
2 kiwis peeled and sliced
– Use any fruit you like, but I find the tropical fruits work nicely with the coconut… so would strawberry or raspberry though.
½ cup shelled pistachios

Rinse the rice then put it in a pot with the water. Add the spices and sweetener, stir and bring to a boil. Once boiling, reduce and simmer. Black rice takes a while – about 40 minutes. Patience – it’s worth it! Don’t keep lifting the lid on your rice pot… let it do its thing. The rice is done when the water is all absorbed… the rice will not be fluffy. It’ll be sticky when done. If you used cardamom pods and a cinnamon stick, fish them out and dispose.

When the rice has cooled, add a can of coconut milk. This is optional. The rice is good enough just as is, but the coconut milk adds delicious decadence that life requires, in my opinion.
Top with the diced mango and kiwi (I also added a few slices of cherry) and pistachio. Enjoy!!
The rice makes 4 servings.