When a good Waldorf Salad dies, it comes back in its next life as this salad. Gone are the eggy mayonnaise and whipping cream. Instead you get all the Waldorf deliciousness and crunch with a halo of compassionate goodness.
Ingredients
½ bunch of kale (about 4 cups) cleaned and torn into bite-size pieces. If you don’t like or have kale, raw spinach is an excellent replacement.
1 red apple cored and diced. A red delicious apple is ideal.
1 cup of grape halves
1 stalk of celery diced
Sunflower seeds or chopped walnuts for garnish (optional)
Dressing
¼ cup Vegenaise or other vegan mayo-style dressing
¼ cup unsweetened, plain vegan yogurt (Yoso is my chosen brand)
1 Tbsp maple syrup
1 Tbsp cider vinegar
Pinch of salt
Few grinds of pepper
1 tsp Dijon mustard
Directions
Place the kale, apple, celery and grapes in a salad bowl. Mix the dressing ingredients in a small bowl or mug and pour over the salad. Toss to combine and serve. Garnish with sunflower seeds or walnuts, if you like. Enjoy!